The Ripp Stix Speed Training System consists of three specially designed speed training sticks and drills that will build the stregth and muscle movement that you need to swing faster and gain the distance you're looking for.   The Ripp Stix come with a standard golf grip.  A special training grip can be added to tone or all of the Ripp Stix for an additional fee of $9.95 per stick.  The training grip comes in either right-hand or left-hand versions.